Book Title | Holotropic Breathwork: A New Approach to Self-Exploration and Therapy |
Book Author | Stanislav Grof & Christina Grof |
Book Category | Other Esoteric Books |
Language | English |
Total Pages | 266 Pages |
Book Size | 81.17 Mbs |
Post Date | 2024-08-20 01:42:42 |
Download Link | Click for PDF Direct Downlad Link |
Read Online | Click to Read Online |
Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
This book introduces holotropic breathwork, a therapeutic technique developed by the Grofs to access altered states of consciousness and promote self-discovery and healing through controlled breathing exercises.
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